Posts tagged: peace

Ben’s Bells and the Power of Kindness

~Deliberately seek opportunities for kindness, sympathy, and patience. Evelyn Underhill This morning I had the priviledge of participating in the "belling" of Phoenix.  All over the valley, volunteers hung Ben's Bells to spread the message of kindness and remind us of its power to soothe broken lives, create hope, and affect positive change. My friend, Diane, and I were entrusted with twenty hand-made bells, twenty pieces of wire, and a rough hewn map on a blue index card. As we walked to the car, I carried this bundle with reverence for it wasn't just an old grocery bag crammed with ceramic  flowers and bells, this was a bag filled with hope. And hope is the most powerful force on the the planet. We drove carefully to our designated area and began to choose unlikely spots: a tree in a parking lot, a vacant playground, a bench along a bike path.  We understood that our role was to deliver the kindness, and it would be someone else's to receive it.  With each bell that we tied to a random location, we knew that it would become a bridge to hope to the person meant to find it.  Each bell would become a chapter in a story of healing. When I returned home, I began to check the Ben's Bells webpage where people will often post their story about finding a bell, or how a bell found them in a dark moment of their day.  A few of the stories were about bells Diane and I had placed. The circle of kindess complete. Here are a few of the stories:  
Jackie writes...
"Thank you for restoring my faith in... well, faith. I have been feeling so alone since losing my husband to cancer last year and now raising three boys. Some days are just so long and hard and on this night I was rushing to my son's baseball game after working a 12 hour day. I parked the car and as I walked past a tree on the jogging path, I caught a glimpse of a yellow flower hanging beautifully from a tree. I remembered reading about Ben's Bell's a while back and wondered if maybe I had found one. As I read the card and happily untied it, I felt such a connection to the heavens. Someone was watching over me! I truly felt that this daisy bell (my favorite flower) was put in my path for a reason. Thank you Ben's family for making my heart lighter and putting a spring in my step. I will be sure to spread the kindness in honor of Ben (and Bill.) My husbanded loved Tucson dearly, but ironically the bell found its way to me in Scottsdale."
aurelia b writes...
"Today I woke up missing my daughter, Violet. She died almost five years ago. As I often do on days that I feel a bit more overwhelmed and unsure. I performed my own random act of kindness this morning in honor of my daughter. My day was long and griefy. I got home and my boyfriend(Violet's dad) gave me Ben's Bell. Someone had left it in a tree near his truck. It was just what my soul needed. Thank you for allowing me to know your son and be a part of this kindness."
Julie writes...
"I found myself having somewhat of a stressful day today at work (I am a RN in Phoenix) so I decided to head out and get away during lunchtime. I caught a glimpse of something colorful hanging in a tree by my car--a beautiful Ben's Bell. I read the tag attached and later looked up the website. I was so moved by this project, especially the story behind it, as I, too, have lost a child. It's almost as if the bell found me instead of me finding the bell. I immediately knew where this bell would hang - 9 years ago we had planted a gorgeous, flower blooming tree in our backyard to honor our son Trey's memory and it would be perfect for this bell! So after work today I told my family about this bell and tonight we hung it on a branch. Thank you a million times for making me smile today and reminding me that kindness does go a long way."
Jeannette and Dean, Ben's parents and the founders of Ben's Bells tell the story of their son and the meaning behind the bells.  Please take a moment to read about it here.
Our simple acts of kindness to strangers as we go about our days are as important as those shown to our loved ones. As you travel through life remember that your choice to be kind will light a dark day for another.
Peace and Kindness to you~

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God's Peace to You 
Buy Phentermine Without Prescription, Christmas cards hold a magic I find impossible to resist. Like most holiday traditions, the process is sacred, Phentermine canada, mexico, india, and, Purchase Phentermine online, thus, it must unfold the same way each year.  In late November I will buy boxes of cards, stamps, ordering Phentermine online, and order prints of our children, Phentermine no rx, sometimes of the four of us if I am feeling visually acceptable.  Next I’ll stack it all on the kitchen counter, a jagged heap of paper that will irritate my husband for days or even weeks.

Soon there will be a conversation that will resemble this:

 

“I noticed you have a new stack growing on the kitchen counter.”

“Christmas cards.”

“I see that.”

“Aren’t they cute?”

“How long are they going to sit here?” he will gently inquire knowing I won’t have a definite answer, effects of Phentermine.

“Oh, Phentermine australia, uk, us, usa, they’ll be gone before Christmas, Honey.  I can promise you that.”

 

Then, on an ordinary December evening, Phentermine from canadian pharmacy, I will get the inner nod.  This will be the night.  Perhaps Matt will have a volleyball practice, Phentermine recreational, or Tim detained by a client dinner.  Whatever the happenstance, I will be presented with an evening alone.

I’ll light a fire in the fireplace, buying Phentermine online over the counter, a few candles to add to the glow, Online buying Phentermine, and pour a glass of pinot noir. I’ll pull out the old George Winston December CD and pop it in the stereo, Buy Phentermine Without Prescription. As the piano fills the room I’ll move the jagged paper stack from the kitchen counter to the floor by the hearth and lean my back against a worn leather ottoman.

Then it will begin, low dose Phentermine, a journey through time that only I can claim.  I’ll open a ragged address book that today’s internet savvy people would scoff at.  But I love to see friends’ names, Where can i order Phentermine without prescription, scratched out as they have moved from place to place, putting their family thumbprints upon communities here and there.  A well worn address book tells a story.  It reveals that life is a trail of smiles and tears.

I’ll start at “A” and work my way through a vast list of entries.  And each precious name holds a life story that will capture me for a long moment.  As I write a note, Phentermine no prescription, I will fear that it feels trite, Herbal Phentermine, like I have written it a thousand times already…but it is a wish, pure and powerful to all of those whom I have loved.

 

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Peace:

 

...to the girl I met at seven.  The deck of cards we kept handy in back pockets along with the chalk for hopscotch in the street. I can still hear your laugh and count the freckles on your nose. Is Phentermine safe, God’s peace to you as you search for meaning in a city of lights and trolley cars upon great hills.

 

...to the teen that slammed her locker shut next to mine for four years in high school. Your  infectious smile and energy live on in my memory, Phentermine from mexico. I loved the way your blonde pony tail was always perfect, smooth against your head and tied with a bow.  I wonder if it is perfect now during the long hours you spend by the bedside of your beautiful mother.  God’s peace to lift your heavy heart, Buy Phentermine Without Prescription.

 

...to my college roommates. Phentermine without prescription, You have held my secrets close for a quarter century.  What would I do without you?  Who would I have become with your laughter. God’s peace to you as we wonder how those carefree girls became women with lives of challenge.

 

...to my parents, Phentermine dosage. Buy Phentermine Without Prescription, You have raised six children to love and cherish their families. Your example is the compass by which I direct my life.  God’s peace to you as you continue to seize each day and squeeze joy from it. Phentermine gel, ointment, cream, pill, spray, continuous-release, extended-release,  

...to my brothers so brave and wondrous.  The life stories we could tell and often do. You are the husbands and fathers I knew you would be. God’s peace to you in your homes as you mold a generation, buy Phentermine without prescription.

 

...to my husband’s family.  I arrived one day, a city girl to your country home, Buy Phentermine Without Prescription. I have never felt such warmth. Phentermine samples, God’s peace to thank you for years of love and acceptance.

 

...to the neighbor that welcomed me to my first house, to the mom I met at the park when my daughter was five, taking Phentermine, to the women that taught me the meaning of community and support.  God’s peace to your families as you lead them, Phentermine interactions, strong and powerful.

 

...to each and every relative that brings depth to the puzzle that is my heritage. Buy Phentermine Without Prescription, God’s peace as you continue to reveal our American story.

 

...to the boss that believed in me, japan, craiglist, ebay, overseas, paypal, the usher at church who can’t help but smile, Phentermine description, the friends along the way.  All those friends along the way.

 

Before I know it, I will have spent time with each of you, Phentermine pics, the lovely and inspiring human beings that have graced my life.  I will have held you in my heart, Generic Phentermine, remembered the angle of your smile, the color of your eyes, the unexpected joys and heart wrenching sorrows that have knocked upon our doors, Phentermine price, coupon.

By the evening’s end I will be reminded that, Phentermine natural, regardless of whatever the future holds, I have already lived a life of meaning.  I have loved and been loved.  I have laughed more than my share, and cried the tears needed to water the gardens of friendship, Phentermine brand name.

At evening’s end, Phentermine photos, my will husband arrive, rumpled from a day’s work, my son will enter loud and hungry, my Phentermine experience, and the phone will ring with a daughter’s need to share a giggle.  So I will lay down my pen, Buy Phentermine from mexico, knowing I will have a few more cards to write before the Holiday is over.

And so I will wait, until I get that inner nod  to complete them, order Phentermine from mexican pharmacy. It is never planned. But I will know when it is time to finish the Christmas cards, share a memory, and wish God’s peace to you….

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The Woman with All the Answers


As a child, I loved going to the movies and live theater with my mother.  Though neither happened often, the experiences captivated me.  The Sound of Music became an obsession, buy generic Bromazepam, Fiddler on the Roof almost did me in. I knew that ‘Sunrise, Buy Bromazepam from canada, Sunset‘ would be sung at my wedding the very first time I heard it.

I also learned other important things that have come in handy in life. Such as: there is nothing like a dame, a spoon full of sugar helps the medicine go down, purchase Bromazepam online, Gary, Indiana is the place where I belong, Where can i order Bromazepam without prescription, the rain in Spain falls mainly on the plain, Oklahoma is where the wind comes sweeping down the plain, when you’re Jet, you’re a Jet all the way, Bromazepam wiki, and the Phantom composes the music of the night.

I shock my family, sometimes, when I belt out a few stanzas from show tunes we might inadvertently hear on on the radio as we are searching for something more hip.  “How do you know that song?” Matt would implore as I channeled my inner Carol Channing, Buy Bromazepam Without Prescription.

Somewhere along the way, Bromazepam recreational, I stopped going to live theater, other than school plays.  I stopped seeking the magic of performance for no good reason other than it cost money, and I was too lazy to plan ahead. I stopped spending art filled afternoons with my mother because I was busy with important things like shopping at Walmart and Home Depot, Bromazepam samples.

Yet, any time I would fill out some silly questionnaire or worksheet that would ask for my hobbies and likes, Herbal Bromazepam, I would always include theater.  And every time I checked that box, I would smirk to myself, ‘Big Fat Liar. You used to, Bromazepam mg, but who are you now?’

When the theaters in town sent out their pre-season info this time, I made a conscious decision to put this experience back on my priority list. Buy Bromazepam Without Prescription, Why do we do that. Bromazepam online cod, Why do we stop doing the things we loved to do when we were growing up. I met my mother for coffee and we made an afternoon of it, poring over the glossy brochures deciding which performances we’d choose.  We decided to be sophisticated and choose three dramas we had never of, wrote out checks on the spot, is Bromazepam addictive, and sent them in before we could come up with reasons why it was an unnecessary extravagance.

We met on a Sunday at the Phoenix Art Museum where my mother had been a docent for many years and dined in their café.  An artful, Purchase Bromazepam for sale, fitting start  to our year of theater.  Afterwards we followed our map-quested directions further downtown to the Herberger Theater, a lovely venue in downtown Phoenix. We were seeing The Woman with All the Answers, a one woman play about Ann Landers, effects of Bromazepam. Okay, it wasn’t exactly Phantom of the Opera, but it was a start, Buy Bromazepam Without Prescription.

Once settled into our seats we looked around. The place was packed. Fast shipping Bromazepam, “I’m the only one younger than seventy,” I whispered.

“More proof,” she began with a knowing nod, where can i order Bromazepam without prescription, “that older people know how to enjoy life on a Sunday afternoon.”

I had a flashback of the two of us, thirty years earlier, Bromazepam overnight, side by side on plush red seats in a theater on Broadway, my patent leather shoes barely scraping the floor. Buy Bromazepam Without Prescription, “I feel like such a lady.  Don’t you?” she said as she smoothed her skirt and patted her hair into place.  Her eyes were gleaming. I did feel like a lady, dressed in my Sunday best, buy Bromazepam from mexico, hands folded, waiting for the curtain to rise once more and take me on a journey.  I loved this feeling of doing something with my day other than chores and ‘getting ready’ for the week. Bromazepam canada, mexico, india, Getting ready for what. Being busy. How many Sundays had I passed up the opportunity to feel like a lady. How many Sundays had passed in my life without taking advantage of quality time with my beautiful mother, Buy Bromazepam Without Prescription.

Suddenly, get Bromazepam, the lights dimmed and onto the stage waltzed Nancy Dussault, an award winning actress of stage, Buy Bromazepam online cod, film and TV, looking every bit like the photo of Ann Landers that graced the cover of the brochure.

We were transported to her living room, June 30, Bromazepam alternatives, 1975 as she was trying to pen her infamous column about the break-up of her thirty-six year marriage to her beloved husband, Julius.  Because she was utterly heartbroken she found all sorts of other topics to talk about rather than writing the column.  And through her humor and the reading of letters and conversation with the audience, Online Bromazepam without a prescription, we learned about Ann Landers, the woman.  Eppie Lederer, the sister of Pauline Lederer, the double-crossing identical twin who went on to become her adversary, kjøpe Bromazepam på nett, köpa Bromazepam online, Dear Abby.  A simple, yet complicated human story that reminded me that all of our lives hold opportunities for greatness and none of us escape sorrow. My Bromazepam experience, We learned of her rise to fame, how she won a contest to take over the column after the death of the original Ann Landers, and became a trusted advisor to the public for many decades. But though her life was full and exciting, Bromazepam mg, it also had its share of pain and betrayal. Buy Bromazepam Without Prescription, Though her words held great power in society at the time, she was powerless in situations that deeply plagued her.

There was one particularly moving scene in which she recalled speaking with President Johnson, Bromazepam dangers, personally begging him to end the Vietnam War.  To drive her point home, she traveled to the war torn country for three weeks, visiting the bedsides of wounded soldiers, a few thousand by the end of her stay.  She recalled the moments sitting by those bedsides, where can i cheapest Bromazepam online, holding the hand of one and touching the forehead of another, asking about their homes, Bromazepam gel, ointment, cream, pill, spray, continuous-release, extended-release, listening to their stories. Her mission was a powerful one, to stand in for the mother they desperately needed.

This was the moment in which I remembered why I loved the theater when I was young, Bromazepam brand name. It connected me to a life bigger than my own, broadened my understanding of the human experience, Cheap Bromazepam no rx, made me a better person. In the glow of the stage lights I could see tears glistening on the cheeks of many, cloth handkerchiefs lifted to eyes and noses; a powerful silence filled with a grief so real I could reach out and touch it, Buy Bromazepam Without Prescription. Like the whole place was afraid to exhale, afraid to unleash long buried terror.   This audience bore those memories in a deeply personal place, Bromazepam price, coupon, some of whom may have been in Vietnam themselves.

Finally Ann finished her sad letter to her fans, About Bromazepam, humbly admitting even she, the lady with all the answers, after all of her years of preaching against divorce, could not hold her own marriage together.  She asked, buy Bromazepam online no prescription, "How did it happen that something so good didn't last forever?”  I could see a thousand heads nodding with her in the darkness. Acknowledging that good things in our lives do end, Purchase Bromazepam online no prescription, and it hurts.  Living proof that memories do not stand all alone in the moonlight. Buy Bromazepam Without Prescription, When the curtain came down, I did not want to move. I wanted that feeling of human connection to last. I wanted to think about the reasons why we let things that are important to us slip away.  Why is it always a shock when the very things we stop paying attention to end.

“Maybe we should sign up for a few more of these, Bromazepam maximum dosage,” I said as we searched for our purses and waited for the majority of people to file out.

“I was thinking the same thing,” my mother said as she buttoned her jacket and adjusted her grey silk scarf.  “That was wonderful.  I didn’t want it to be over.”

“Me, neither.”
“Let’s make sure that these Sunday outings together continue.”

“Well, you’ve already convinced me that older people know how to have more fun on the weekend,” I began as I looped my arm through hers and walked slowly out of the theater.

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It made me remember how they made us laugh in San Marcos Square on New Year's Eve as they landed on Matthew's outstretched arm while we waited for the sun to set.


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